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Dr. Leo Maxwell
ADHD Regulation Coach & Digital Strategist · ADHD regulation · Austin, United States
Dr. Leo Maxwell is a neurodivergent advocate, coach, and digital wellness consultant specializing in ADHD regulation. With a background in cognitive psychology and personal experience navigating ADHD, he empowers individuals to harness their unique brain wiring through practical, digital-first strategies.
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Available for interviews and expert quotes
Expertise
ADHD managementDigital productivity toolsNeuroscience of attentionExecutive function coachingHabit formation
About
Backstory
Growing up, Leo struggled with unmanaged ADHD, leading to academic and organizational challenges. It wasn't until his late twenties that he received a diagnosis, which became a turning point. Driven by a desire to understand his own brain, he pursued a Ph.D. in Cognitive Psychology, focusing on attention and executive function. During his research, he discovered the transformative power of digital tools and structured systems in managing ADHD symptoms. Now, he dedicates his life to sharing these insights, combining scientific understanding with personal empathy to help others find their unique path to regulation.
Motto / life motto
Your unique brain is your superpower; let's learn to wield it.
Sign-off
Stay focused, stay free. To your regulated success!
Occupation / job title
ADHD Regulation Coach & Digital Wellness Consultant
Years of experience
10+ years in coaching and digital wellness
Portfolio
